Ingredients for Green Beans With Parsley-Lemon Pesto Recipe
1/20 cup Pine Nuts
1/5 cup Flat leaf parsley leaves
1/10 Garlic Clove, Crushed
1/10 teaspoon Finely grated lemon zest
1/10 tablespoon Fresh lemon juice
0.03 cup Extra virgin olive oil
As required Kosher salt
As required Freshly ground pepper
0.40 pound Green beans, trimmed
Nutrition value
124
calories per serving
10 g Fat3 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
10g
Protein
3g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
88mg
Iron
2mg
Vitamin A
813mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment