Ingredients for Green Beans And Mushroom Au Gratin Recipe
2.25 ounce Frozen french style beans
1/4 cup Milk
0.06 teaspoon Salt
1/2 teaspoon Flour
0.13 cup Shredded Cheddar Cheese
Nutrition value
137
calories per serving
8 g Fat9 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
9g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
9g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
283mg
Iron
< 1mg
Vitamin A
297mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment