Green Beans And Chanterelle Mushrooms Recipe

Recipe By Slurrp

This recipe combines the freshness of green beans with the earthy flavor of chanterelle mushrooms. The beans are blanched to retain their vibrant color and crisp texture, while the mushrooms are sautéed until golden and tender. The dish is finished with a simple garlic and herb butter sauce, adding a rich and aromatic touch. It's a perfect side dish that pairs well with grilled meats or can be enjoyed on its own as a light and flavorful vegetarian option.

4.9
15 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Green Beans And Chanterelle Mushrooms
plan
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ingredients serve

Ingredients for Green Beans And Chanterelle Mushrooms Recipe

  • 1/4 pound Green Beans, Trimmed
  • 2 ounce Chanterelle Mushrooms, Cleaned And Sliced
  • 1/2 tablespoon Butter
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Chopped Fresh Herbs
  • As required Salt And Pepper To Taste

Directions: Green Beans And Chanterelle Mushrooms Recipe

Cooking Directions

  • STEP 1.Bring a pot of salted water to a boil and blanch the green beans for 2-3 minutes until crisp-tender. Drain and set aside.
  • STEP 2.In a large skillet, melt butter over medium heat. Add the chanterelle mushrooms and sauté until golden brown, about 5-7 minutes.
  • STEP 3.Add minced garlic and chopped herbs to the skillet and cook for an additional minute.
  • STEP 4.Add the blanched green beans to the skillet and toss to coat them in the buttery mushroom mixture. Cook for another 2-3 minutes until heated through.
  • STEP 5.Season with salt and pepper to taste. Serve hot as a side dish or as a light vegetarian main course.

Cooking Tips

  • Make sure to blanch the green beans until they are crisp-tender to retain their vibrant color and texture.
  • If you can't find chanterelle mushrooms, you can substitute with other wild mushrooms like porcini or shiitake.
  • Feel free to add a squeeze of lemon juice or a sprinkle of Parmesan cheese for extra flavor.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a skillet over medium heat until warmed through, adding a splash of water or broth if needed to prevent drying out.
  • Serve the green beans and chanterelle mushrooms as a side dish with grilled meats or as a light vegetarian main course with a side of crusty bread.
Nutrition
value
93
calories per serving
9 g Fat1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp