Sauteed Green Beans Recipe
Recipe By Life Made Sweeter
These sauteed green beans so tender and delicious made using just a few simple ingredients like fresh greens, garlic, salt and pepper, it's ready in just 15 minutes
4.6
19 Rating -
Rate
20minstotal
8minsPrep
12minsCook
20m.total
8m.Prep
12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sauteed Green Beans Recipe
- 3/4 tablespoon Vegan butter ghee or unsalted butter, divided
- 0.08 cup Raw sliced almonds
- 1/4 pound French green beans haricot verts, trimmed
- 1/2 Medium shallots finely diced
- 1/2 Medium garlic cloves finely minced
- 1/2 teaspoon Freshly squeezed lemon juice
- As required Fine grain sea salt or kosher salt to taste
- As required Freshly cracked black pepper to taste
- 1/4-1/2 tablespoon Chopped fresh parsley
Nutrition
value
value
113
calories per serving
8 g Fat6 g Protein5 g Carbs8 g FiberOther
Current Totals
- Fat8g
- Protein6g
- Carbs5g
- Fiber8g
MacroNutrients
- Carbs5g
- Protein6g
- Fiber8g
Fats
- Fat8g
Vitamins & Minerals
- Calcium122mg
- Iron3mg
- Vitamin A609mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium100mg
- Manganese2mg
- Phosphorus136mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life Made Sweeter