Green Bean Tomato Sauté Recipe
Recipe By Tori Avey
Recipe for green bean tomato saut-a healthy, flavorful, gluten free, vegan side dish. Can also be made as a meatless entree. Easy and yummy
4.8
11 Rating -
Rate
1hr 10minstotal
10minsPrep
1hr 10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Bean Tomato Sauté Recipe
- 1 pound Green beans, trimmed
- 1/2 Sweet onion, peeled and diced
- 1 Cloves Garlic, Minced
- 1/2 pound Ripe tomatoes, seeded and chopped or 1 can diced tomatoes
- 1.50 tablespoon Tomato paste
- 1 tablespoon Olive oil
- 1 teaspoon Fresh minced oregano
- 1/2 teaspoon Sugar
- As required Salt and pepper
Nutrition
value
value
216
calories per serving
16 g Fat4 g Protein14 g Carbs11 g FiberOther
Current Totals
- Fat16g
- Protein4g
- Carbs14g
- Fiber11g
MacroNutrients
- Carbs14g
- Protein4g
- Fiber11g
Fats
- Fat16g
Vitamins & Minerals
- Calcium134mg
- Iron5mg
- Vitamin A2763mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B12< 1mcg
- Vitamin C88mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium105mg
- Manganese2mg
- Phosphorus78mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tori Avey