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Green Bean Stir-Fry Recipe

Recipe By Taste Of Home

Soy sauce and peanut butter flavor these crisp-tender beans. "They're a nice change from the usual green bean salads and casseroles," says Robin Joss from Ashburn, Virginia. "With a sesame seed crunch, this dish always wows guests and brings plenty of recipe requests.".

4.9
14 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Green Bean Stir-Fry
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Ingredients for Green Bean Stir-Fry Recipe

  • 1/2 tablespoon Reduced Sodium Soy Sauce
  • 1 Garlic Cloves, Minced
  • 1/2 teaspoon Sesame seeds, toasted
  • 1/2 teaspoon Brown sugar
  • 1/2 teaspoon Peanut butter
  • 0.38 pound Fresh green beans, trimmed
  • 2.25 teaspoon Vegetable Oil
Nutrition
value
118
calories per serving
12 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    2mg
  • Phosphorus
    21mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home