Green Bean Salad With Spicy Thai Dressing Recipe

Recipe By Slurrp

Green Bean Salad With Spicy Thai Dressing is a refreshing and vibrant salad that combines the crunchiness of green beans with the bold flavors of Thai cuisine. The salad is dressed with a spicy and tangy dressing made with lime juice, fish sauce, chili, and garlic. This salad is perfect as a side dish or a light lunch.

4.2
22 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Green Bean Salad With Spicy Thai Dressing
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ingredients serve

Ingredients for Green Bean Salad With Spicy Thai Dressing Recipe

  • 41.67 gram Green Beans, Trimmed
  • 0.17 cup Cherry Tomatoes, Halved
  • 1/25 cup Thinly Sliced Red Onion
  • 0.33 tablespoon Chopped Fresh Cilantro
  • 0.33 tablespoon Lime Juice
  • 0.17 tablespoon Fish Sauce
  • 0.17 teaspoon Sugar
  • 0.08 teaspoon Chili Flakes
  • 0.17 Clove Of Garlic, Minced

Directions: Green Bean Salad With Spicy Thai Dressing Recipe

Cooking Directions

  • STEP 1.Bring a pot of salted water to a boil and blanch the green beans for 2-3 minutes, or until crisp-tender.
  • STEP 2.Drain the green beans and transfer them to a bowl of ice water to cool.
  • STEP 3.In a small bowl, whisk together the lime juice, fish sauce, sugar, chili, and garlic until well combined.
  • STEP 4.Drain the green beans and pat them dry with a paper towel.
  • STEP 5.In a large bowl, combine the green beans, cherry tomatoes, red onion, and cilantro.
  • STEP 6.Pour the dressing over the salad and toss to coat.
  • STEP 7.Serve chilled and enjoy!

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • The salad is best served fresh, but you can make the dressing ahead of time and store it separately.
  • Add cooked shrimp or grilled chicken to make it a complete meal.
Nutrition
value
109
calories per serving
7 g Fat3 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp