Green Bean Salad With Clementines Bulgur Wheat And Feta Recipe

Name: Green Bean Salad With Clementines Bulgur Wheat And Feta Recipe
Total time: 23 min
Yield: 6
Cuisine: Mediterranean

Recipe By The Spruce Eats

If you dont have coarse dijon you can definitely use regular, though i like the extra texture the coarse gives to the dressing. The beans can be cooked and tossed with the dressing up to 2 days ahead of time. Add the oranges and the feta just before serving.

4.4

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23minstotal

20minsPrep

3minsCook

23m.total

20m.Prep

3m.Cook

Green Bean Salad With Clementines Bulgur Wheat And Feta

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Ingredients for Green Bean Salad With Clementines Bulgur Wheat And Feta Recipe

0.92 pound Green Beans
0.33 Clementine oranges
0.33 tablespoon Extra virgin olive oil
0.33 tablespoon Rice wine vinegar
0.33 tablespoon Minced shallots
0.17 tablespoon Coarse dijon mustard
0.17 teaspoon Fresh thyme leaves
As required Kosher Salt And Freshly Ground Black Pepper To Taste
0.17 cup Cooked bulgur wheat

Nutrition
value

240

calories per serving

7 g Fat6 g Protein39 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
6g
Carbs
39g
Fiber
1g

MacroNutrients

Carbs
39g
Protein
6g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
89mg
Iron
2mg
Vitamin A
84mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Spruce Eats