Ingredients for Green Bean Casserole with Bacon Recipe
1/2 pound Green beans washed and trimmed
4 Strips bacon chopped
1/2 Onion medium sized, sliced
4 ounce Frozen sliced mushrooms defrosted and drained
1 Cloves garlic minced
1/2 cup Sour cream
1/4 cup Cream heavy cream double cream or whipping cream
As required Salt and pepper to taste
1/2 cup Panko breadcrumbs
1/4 cup Grated parmesan cheese
1.50 tablespoon Olive oil
As required Fresh ground black pepper
Nutrition value
925
calories per serving
47 g Fat31 g Protein91 g Carbs9 g FiberOther
Current Totals
Fat
47g
Protein
31g
Carbs
91g
Fiber
9g
MacroNutrients
Carbs
91g
Protein
31g
Fiber
9g
Fats
Fat
47g
Vitamins & Minerals
Calcium
567mg
Iron
9mg
Vitamin A
713mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
122mg
Manganese
3mg
Phosphorus
490mg
Selenium
45mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment