1/4 cup Unsweetened almond milk or any milk you would like
0.38 cup Crispy onions
Nutrition value
361
calories per serving
30 g Fat14 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
30g
Protein
14g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
14g
Fiber
6g
Fats
Fat
30g
Vitamins & Minerals
Calcium
108mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
138mg
Manganese
2mg
Phosphorus
228mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment