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Recipes
Green Bean Casserole Recipe
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Nutrition
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Green Bean Casserole Recipe
Recipe By
Life's Ambrosia
Fresh green beans, mushrooms, half & half, cream cheese, parmesan & panko. Now that is a casserole.
4.7
18 Rating -
Rate
Veg
diet
55mins
total
15mins
Prep
40mins
Cook
55m.
total
15m.
Prep
40m.
Cook
plan
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serve
1
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Ingredients for Green Bean Casserole Recipe
As required
Ice cubes
1/2 pound
Green beans, trimmed
1/2 tablespoon
Butter
1/2 tablespoon
Olive oil, plus more for drizzling
0.13
Medium Onion Diced
1/2 tablespoon
Flour
1/4 cup
Milk
1/2 ounce
Cream cheese
1/4 teaspoon
Kosher salt
0.13 teaspoon
Black pepper
0.13 cup
Parmesan cheese
Nutrition
value
366
calories
per serving
18 g Fat
15 g Protein
35 g Carbs
3 g Fiber
Other
Current Totals
Fat
18g
Protein
15g
Carbs
35g
Fiber
3g
MacroNutrients
Carbs
35g
Protein
15g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
303mg
Iron
3mg
Vitamin A
188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
19mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Life's Ambrosia