Green Bean Casserole with Crispy Shallot Pecan Topping Recipe

Recipe By Recipe Runner

A simple greek marinade transforms the chicken into a flavorful, quick and easy, one skillet dinner If you love greek flavors then you'll love this greek chicken and vegetable skillet with olives and feta Well,.

4.9
12 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
55m.total
15m.Prep
Green Bean Casserole with Crispy Shallot Pecan Topping
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ingredients serve

Ingredients for Green Bean Casserole with Crispy Shallot Pecan Topping Recipe

  • 1/2 cup Onions
  • 0.33 tablespoon Flour
  • 0.33 tablespoon Panko breadcrumbs
  • 0.13 teaspoon Kosher salt
  • 1/25 teaspoon Fresh ground black pepper
  • 1/25 cup Toasted chopped pecans
  • 0.21 pound Green beans, rinsed, trimmed and cut in 1/2
  • 0.17 tablespoon Olive oil
  • 1.33 ounce Cremini mushrooms, diced
  • 0.17 Clove garlic, minced
  • As required Kosher salt and fresh ground black pepper to taste
  • 1/25 teaspoon Nutmeg, freshly grated if possible
  • 0.33 tablespoon Flour
  • 0.17 cup Low sodium chicken broth
  • 0.13 cup Low fat milk
Nutrition
value
193
calories per serving
10 g Fat9 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    9g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner