Ingredients for Green Bean and Egg Salad with Garlic Parmesan Vinaigrette Recipe
1 cup Spring mix lettuce
0.08 pound Fresh green beans, trimmed
1 Hard boiled eggs, sliced
1 Slices bacon, cooked to a desired crisp, crumbled
0.17 Small red onion, thinly sliced
0.17 cup Croutons
1/25 cup Grated parmesan cheese
1/2 tablespoon Extra virgin olive oil
0.33 tablespoon White vinegar
0.17 tablespoon Fresh lemon juice
0.17 teaspoon Dijon mustard
0.17 Garlic clove, minced
As required Salt and fresh ground pepper, to taste
As required Water
Nutrition value
192
calories per serving
12 g Fat12 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
12g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
12g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
170mg
Iron
6mg
Vitamin A
2128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment