Green Banana Stir Fry Recipe

Recipe By Bawarchi

Green Banana Stir Fry is a delicious Indian recipe served as a Side-Dish.

4.1
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Vegdiet
1hr total
1hr total
Green Banana Stir Fry
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ingredients serve

Ingredients for Green Banana Stir Fry Recipe

  • 0.67 green bananas/plantains
  • 0.33 bay leaf
  • 0.67 teaspoon chopped coriander leaves
  • As required Salt
  • 0.67 tablespoon Oil
  • 0.33 teaspoon coriander powder
  • 0.33 teaspoon cumin powder
  • 0.33 teaspoon turmeric powder
  • 0.67 teaspoon chilli powder
Nutrition
value
186
calories per serving
10 g Fat2 g Protein23 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    2g
  • Carbs
    23g
  • Fiber
    3g

MacroNutrients

  • Carbs
    23g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    213mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi