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Recipes
Green Banana Stir Fry Recipe
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Nutrition
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Green Banana Stir Fry Recipe
Recipe By
Bawarchi
Green Banana Stir Fry is a delicious Indian recipe served as a Side-Dish.
4.1
27 Rating -
Rate
Veg
diet
1hr
total
1hr
total
plan
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1
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Ingredients for Green Banana Stir Fry Recipe
0.67
green bananas/plantains
0.33
bay leaf
0.67 teaspoon
chopped coriander leaves
As required
Salt
0.67 tablespoon
Oil
0.33 teaspoon
coriander powder
0.33 teaspoon
cumin powder
0.33 teaspoon
turmeric powder
0.67 teaspoon
chilli powder
Nutrition
value
186
calories
per serving
10 g Fat
2 g Protein
23 g Carbs
3 g Fiber
Other
Current Totals
Fat
10g
Protein
2g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
2g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
213mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi