Green Banana Payasam Recipe

Recipe By Better Butter

Green banana payasam is so tasty and healthy, and is very easy to make. Follow this recipe to make this for your loved ones at home.

4.5
16 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Green Banana Payasam
plan
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ingredients serve

Ingredients for Green Banana Payasam Recipe

  • 0.80 Ripe green bananas
  • 1/5 cup Jaggery
  • 0.40 cup Grated coconut
  • 1.20 cup Water
  • 0.40 teaspoon Ghee
  • 1/10 piece Chopped dry coconut cup
  • 1/20 cup Cashews
  • 1/5 teaspoon cardamom powder
  • 1/5 pinch Salt
  • As required raisins few
Nutrition
value
509
calories per serving
29 g Fat6 g Protein57 g Carbs9 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    6g
  • Carbs
    57g
  • Fiber
    9g

MacroNutrients

  • Carbs
    57g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    2mg
  • Vitamin A
    56mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    1mg
  • Phosphorus
    123mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter