Green Asparagus Haloumi And Zucchini Salad Recipe

Name: Green Asparagus Haloumi And Zucchini Salad Recipe
Total time: 18 min
Yield: 4
Cuisine: Greek

Recipe By Taste

This salad main is a tasty way to get a big hit of green vegetables rich in vitamin a, c and e.

4.3

30 Rating -

Rate

Vegdiet

18minstotal

12minsPrep

6minsCook

18m.total

12m.Prep

6m.Cook

Green Asparagus Haloumi And Zucchini Salad

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Ingredients for Green Asparagus Haloumi And Zucchini Salad Recipe

1/2 bunch Asparagus, Trimmed
1/2 Zucchini, shaved into thin ribbons
1/2 tablespoon Olive oil
62.50 gram Haloumi, drained and sliced
17.50 gram Baby rocket
12.50 gram Semi-dried tomatoes, finely chopped, oil reserved
As required Salt and cracked black pepper

Nutrition
value

calories per serving

7 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
3g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
31mg
Iron
3mg
Vitamin A
161mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste