250 gram Granny smith apples, peeled, cored, diced
1 tablespoon Caster sugar
1/2 tablespoon Lemon juice
pinch Mixed spice
Nutrition value
218
calories per serving
3 g Fat< 1 g Protein42 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
42g
Fiber
6g
MacroNutrients
Carbs
42g
Protein
< 1g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment