Green Apple Raita Recipe

Recipe By BonGong

This quick and simple dish comes in handy as a side dish as it can prepared in 10 minutes.

4.9
15 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Green Apple Raita
plan
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ingredients serve

Ingredients for Green Apple Raita Recipe

  • 1/4 Granny smith green apple
  • 1/4 cup Yogurt
  • 0.13 teaspoon Red chill powder
  • 0.13 teaspoon Chaat masala
Nutrition
value
95
calories per serving
1 g Fat2 g Protein18 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    18g
  • Fiber
    1g

MacroNutrients

  • Carbs
    18g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    0mg
  • Phosphorus
    31mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong