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Recipes
Green Apple And Dal Rasam Recipe
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Ingredients
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Nutrition
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Green Apple And Dal Rasam Recipe
Recipe By
Bawarchi
Green Apple and Dal Rasam is a delicious Indian recipe served as a Side-Dish.
3.6
30 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Green Apple And Dal Rasam Recipe
1/2
Green apples
0.06 cup
Toor dal
0.06 teaspoon
Turmeric powder
1/4 teaspoon
Rasam powder
1/4 tablespoon
Lemon juice
0.13 teaspoon
Mustard seeds+cumin seeds
0.06 teaspoon
Asafetida powder
1/2
Dry red chillies
1.25
Curry leaves
1/2 tablespoon
Coriander leaves
As required
Salt
As required
Oil
Nutrition
value
48
calories
per serving
< 1 g Fat
3 g Protein
8 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
3g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
25mg
Iron
1mg
Vitamin A
276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi