Ingredients for Green Apple and Almond Smoothie Recipe
1/2 cup Silk almond and cashew protein beverage unsweetened
1 Green apples , cored and sliced
1 cup Baby spinach
1/4 cup Ice
1/2 Small banana
1 tablespoon Fresh mint leaves
1/2 tablespoon Almond butter
pinch Pinch salt
Nutrition value
585
calories per serving
39 g Fat19 g Protein38 g Carbs9 g FiberOther
Current Totals
Fat
39g
Protein
19g
Carbs
38g
Fiber
9g
MacroNutrients
Carbs
38g
Protein
19g
Fiber
9g
Fats
Fat
39g
Vitamins & Minerals
Calcium
170mg
Iron
9mg
Vitamin A
3940mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
246mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
5mg
Copper
2mcg
Magnesium
402mg
Manganese
3mg
Phosphorus
469mg
Selenium
13mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment