Green And Red Tomato And Corn Soup Recipe

Recipe By Slurrp

This Green and Red Tomato and Corn Soup is a vibrant and flavorful dish that combines the sweetness of corn with the tanginess of tomatoes. The soup is made with a combination of green and red tomatoes, giving it a beautiful color and a unique taste. It is a perfect summer soup that can be enjoyed hot or cold. The addition of fresh herbs and spices adds depth and complexity to the soup, making it a delicious and satisfying meal.

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Green And Red Tomato And Corn Soup
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Ingredients for Green And Red Tomato And Corn Soup Recipe

  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1 Green Tomatoes, Chopped
  • 1 Red Tomatoes, Chopped
  • 1/2 cup Corn Kernels
  • 1 cup Vegetable Broth
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • 0.13 teaspoon Dried Thyme
  • 0.13 teaspoon Dried Basil
  • 0.13 cup Heavy Cream
  • as required Fresh Herbs, For Garnish
  • as required Olive Oil, For Drizzling

Directions: Green And Red Tomato And Corn Soup Recipe

Cooking Directions

  • STEP 1.In a large pot, heat olive oil over medium heat. Add onions and garlic and sauté until onions are translucent.
  • STEP 2.Add green and red tomatoes, corn kernels, vegetable broth, and seasonings. Bring to a boil, then reduce heat and simmer for 20 minutes.
  • STEP 3.Using an immersion blender or regular blender, puree the soup until smooth. If using a regular blender, blend in batches and be careful not to overfill.
  • STEP 4.Return the soup to the pot and heat over low heat. Stir in the heavy cream and cook for an additional 5 minutes.
  • STEP 5.Serve the soup hot or cold, garnished with fresh herbs and a drizzle of olive oil.

Cooking Tips

  • For a chunkier soup, reserve some corn kernels and tomatoes before pureeing and add them back in at the end.
  • If you prefer a spicier soup, add a pinch of cayenne pepper or red pepper flakes.
  • To make the soup vegan, substitute the heavy cream with coconut milk or cashew cream.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop over low heat, stirring occasionally.
  • Serve the soup with crusty bread or a side salad for a complete meal.
Nutrition
value
538
calories per serving
20 g Fat63 g Protein18 g Carbs12 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    63g
  • Carbs
    18g
  • Fiber
    12g

MacroNutrients

  • Carbs
    18g
  • Protein
    63g
  • Fiber
    12g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    3mg
  • Vitamin A
    2967mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    98mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    < 1mg
  • Phosphorus
    424mg
  • Selenium
    52mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp