Greek Yogurt Dip With Spinach Recipe

Recipe By Two Sleevers

If you're searching for the perfect dip for your next veggie tray, look no further than this easy greek yogurt dip with spinach for the perfect healthy combination of flavors.

4.9
28 Rating -
Rate
15minstotal
5minsPrep
7minsCook
15m.total
5m.Prep
7m.Cook
Greek Yogurt Dip With Spinach
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ingredients serve

Ingredients for Greek Yogurt Dip With Spinach Recipe

  • 1.67 ounce Fresh spinach
  • 0.08 cup Onions, Chopped
  • 0.33 tablespoon Water
  • 0.67 Cloves Garlic
  • 0.17 cup Full fat greek yogurt, or sub vegan yogurt
  • 0.08 teaspoon Ground black pepper
Nutrition
value
62
calories per serving
1 g Fat3 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    2mg
  • Vitamin A
    1234mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    2mg
  • Phosphorus
    38mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Two Sleevers