Ingredients for Greek Yogurt Ranch Dressing Recipe
0.83 cup Plain fat-free greek yogurt
0.67 Green onions, trimmed
0.17 bunch Fresh Cilantro
0.33 Package Ranch Dressing Mix
1 Cloves garlic, peeled
Nutrition value
268
calories per serving
3 g Fat12 g Protein45 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
12g
Carbs
45g
Fiber
4g
MacroNutrients
Carbs
45g
Protein
12g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
397mg
Iron
3mg
Vitamin A
1590mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
2mg
Phosphorus
315mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment