Greek yogurt parfait Recipe

Recipe By Better Butter

So here comes the perfect recipe for this summer-greek yogurt contains a high quantity of probiotic bacteria, which is essential for the wellbeing of your natural flora. It is completely a healthy combo pack for our body, it is high in protein, calcium, magnesium and as well vitamin d, which helps for stay healthy during the hot summer period. It's always complicated to find somethings that is so tasty and still healthy... So my todays recipe is a combo pack of health and taste too. This is one of the perfect and healthy dessert during summers. I have used granola honey oats and fresh mixed berries for this dessert, you can use any flavour of granola and fruits according to your taste. These all things keeps you energetic and feel full for whole day. So lets enjoy the summer with this healthy parfait.

3.8
10 Rating -
Rate
Vegdiet
2minstotal
1minsPrep
1minsCook
2m.total
1m.Prep
1m.Cook
Greek yogurt parfait
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ingredients serve

Ingredients for Greek yogurt parfait Recipe

  • 1/2 cup plain Greek yogurt
  • 75 gram mixed berries
  • 1/2 tablespoon pure honey
  • 1/4 cup honey granola
  • As required Half banana
Nutrition
value
342
calories per serving
6 g Fat12 g Protein60 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    60g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    60g
  • Protein
    12g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    806mg
  • Iron
    39mg
  • Vitamin A
    3mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    0mg
  • Phosphorus
    465mg
  • Selenium
    37mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter