Ingredients for Greek Yogurt Breakfast Parfait Recipe
1/4 cup Fresh blueberries
1/4 cup Sliced Fresh Strawberries
1/2 teaspoon White sugar
3 tablespoon Granola, or as needed
1/2 Container nonfat vanilla greek yogurt
Nutrition value
382
calories per serving
12 g Fat8 g Protein60 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
8g
Carbs
60g
Fiber
6g
MacroNutrients
Carbs
60g
Protein
8g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
43mg
Iron
11mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
2mcg
Vitamin C
10mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
234mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment