Greek Yogurt Breakfast Recipe

Name: Greek Yogurt Breakfast Recipe
Total time: 40 min
Yield: 1
Cuisine: Greek

Recipe By EatingWell

Looking for a quick breakfast solution? Greek yogurt and toast is a quick and balanced breakfast. Transform your greek yogurt into a bowl of flavor by stirring in 1/4 teaspoon vanilla extract and topping with blueberries.

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Ingredients for Greek Yogurt Breakfast Recipe

1 cup Baby carrots
3/4 cup Fat free, plain greek yogurt
2 Slices reduced calorie, whole grain bread, toasted
3/4 cup Low sodium vegetable juice

Nutrition
value

231

calories per serving

3 g Fat9 g Protein39 g Carbs7 g FiberOther

Current Totals

Fat
3g
Protein
9g
Carbs
39g
Fiber
7g

MacroNutrients

Carbs
39g
Protein
9g
Fiber
7g

Fats

Fat
3g

Vitamins & Minerals

Calcium
331mg
Iron
1mg
Vitamin A
4059mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
261mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell