Greek Yogurt Berry Medley Smoothie Recipe

Recipe By Damn Delicious

Loaded with three types of berries, a ripe banana for natural sweetness and oats for fullness, this smoothie is perfect for breakfast-on-the-go I have some amazing news to share with you all Remember that brie.

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Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Greek Yogurt Berry Medley Smoothie
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ingredients serve

Ingredients for Greek Yogurt Berry Medley Smoothie Recipe

  • 1/4 cup Sliced strawberries
  • 1/4 cup Raspberries
  • 1/4 cup Blueberries
  • 1/2 Ripe banana
  • 1/2 cup Greek yogurt
  • 1 tablespoon Old fashioned oats
Nutrition
value
387
calories per serving
4 g Fat9 g Protein78 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    78g
  • Fiber
    7g

MacroNutrients

  • Carbs
    78g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    11mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Damn Delicious