Loaded with three types of berries, a ripe banana for natural sweetness and oats for fullness, this smoothie is perfect for breakfast-on-the-go I have some amazing news to share with you all Remember that brie.
Ingredients for Greek Yogurt Berry Medley Smoothie Recipe
1/4 cup Sliced strawberries
1/4 cup Raspberries
1/4 cup Blueberries
1/2 Ripe banana
1/2 cup Greek yogurt
1 tablespoon Old fashioned oats
Nutrition value
387
calories per serving
4 g Fat9 g Protein78 g Carbs7 g FiberOther
Current Totals
Fat
4g
Protein
9g
Carbs
78g
Fiber
7g
MacroNutrients
Carbs
78g
Protein
9g
Fiber
7g
Fats
Fat
4g
Vitamins & Minerals
Calcium
180mg
Iron
11mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
2mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment