Healthy Greek Yogurt Almond Chicken Salad Recipe

Recipe By Verywell Fit

This healthy greek yogurt almond chicken salad is a lighter, mayo-free version of classic chicken salad that makes a filling, low sodium lunch.

4.6
25 Rating -
Rate
Non Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
Healthy Greek Yogurt Almond Chicken Salad
plan
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ingredients serve

Ingredients for Healthy Greek Yogurt Almond Chicken Salad Recipe

  • 1/4 Boneless, Skinless Chicken Breast
  • 1/4 stalk Celery, Diced
  • 1/2 Greens onion, chopped
  • 0.06 cup Sliced almonds
  • 0.13 cup Nonfat plain greek yogurt
  • 1/4 teaspoon Dijon mustard
Nutrition
value
108
calories per serving
6 g Fat5 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    3mg
  • Vitamin A
    605mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit