Current Totals
Fat
44g
Protein
40g
Carbs
29g
Fiber
5g
MacroNutrients
Carbs
29g
Protein
40g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
251mg
Iron
6mg
Vitamin A
1438mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
142mcg
Vitamin B12
3mcg
Vitamin C
79mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
122mg
Manganese
2mg
Phosphorus
421mg
Selenium
77mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment