1/2 As required Tbsp avocado oil mayonnaise or more
1/2 tablespoon Stone Ground Mustard
0.06 As required Tsp sea salt
0.08 cup Cucumber peeled, seeded and chopped
3/4 tablespoon Fresh dill chopped
0.06 cup Cherry Tomatoes Halved
0.06 cup Kalamata olives chopped
Nutrition value
107
calories per serving
6 g Fat5 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
5g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
236mg
Iron
2mg
Vitamin A
183mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment