Greek Tabbouli-Stuffed Tomatoes Recipe

Recipe By Honest Cooking

4.5
30 Rating -
Rate
Vegdiet
Greek Tabbouli-Stuffed Tomatoes
plan
Bookmark

ingredients serve

Ingredients for Greek Tabbouli-Stuffed Tomatoes Recipe

  • 0.13 cup Vegetable Stock
  • 0.06 cup Dry Quinoa
  • 1 Large heirloom tomatoes
  • 0.06 cup Diced feta
  • 0.06 cup Diced Bell Pepper
  • 0.06 cup Chopped kalamata olives
  • 1/4 Clove garlic, minced
  • As required Handful fresh mint, chopped
  • 0.13 Juice of lemon
  • As required Drizzle of good olive oil
Nutrition
value
158
calories per serving
11 g Fat3 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    1mg
  • Vitamin A
    1371mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Honest Cooking