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Recipes
Greek-style Slow Cooked Lamb Shanks Recipe
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Nutrition
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Greek-Style Slow Cooked Lamb Shanks Recipe
Recipe By
Taste
Tender, hearty and full of flavour, this greek-style lamb shanks dish is a winter winner
4.2
13 Rating -
Rate
Non Veg
diet
3hr 35mins
total
15mins
Prep
3hr 20mins
Cook
3hr 35m.
total
15m.
Prep
3hr 20m.
Cook
plan
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Ingredients for Greek-Style Slow Cooked Lamb Shanks Recipe
0.33 teaspoon
Olive oil
1
Coles australian lamb shanks
0.33
Brown onions, thickly sliced
0.33
Garlic Cloves, Crushed
0.33 teaspoon
Ground Paprika
0.17 teaspoon
Dried oregano
0.17 teaspoon
Fennel seeds
0.08 teaspoon
Dried Thyme
66.67 gram
Can Diced Tomatoes
1/4 cup
Dry red wine
0.17 cup
Beef Stock
0.17 cup
Kalamata Olives
0.33 tablespoon
Rosemary sprigs
0.67
Parsnips, peeled, ends trimmed, coarsely chopped
0.33
Potatoes, peeled, coarsely chopped
3.33 gram
Butter, Chopped
Nutrition
value
531
calories
per serving
34 g Fat
10 g Protein
40 g Carbs
11 g Fiber
Other
Current Totals
Fat
34g
Protein
10g
Carbs
40g
Fiber
11g
MacroNutrients
Carbs
40g
Protein
10g
Fiber
11g
Fats
Fat
34g
Vitamins & Minerals
Calcium
193mg
Iron
4mg
Vitamin A
668mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
221mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste