Ingredients for Greek Style Shrimp and Orzo Recipe
1.33 ounce Orzo pasta
0.33 tablespoon Olive oil
0.17 Medium onion cut in 1/2, then sliced thin
0.33 Carrots thinly sliced
1/2 Cloves garlic chopped
As required Optional other vegetables like red bell pepper broccoli, peas, etc
2 ounce Large shrimp pre cooked or peeled and shelled
0.67 cup Chopped greens like spinach chard, or kale
0.17 Zest and juice ne small lemon
0.33 teaspoon Salt or to taste
0.17 teaspoon Black pepper
0.06 cup Kalamata olives sliced
0.13 cup Feta cheese
As required Optional toppings:chopped parsley chopped tomatoes
Nutrition value
347
calories per serving
15 g Fat23 g Protein44 g Carbs5 g FiberOther
Current Totals
Fat
15g
Protein
23g
Carbs
44g
Fiber
5g
MacroNutrients
Carbs
44g
Protein
23g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
216mg
Iron
4mg
Vitamin A
1219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
1mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
156mg
Manganese
1mg
Phosphorus
319mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment