Greek Style ShepherdMeat And Potato Cups Recipe

Recipe By Betty Crocker

Take a tip from the greek isles and turn ground meat into clever cups for seasoned mashed potato mix and feta cheese.

4.7
26 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Greek Style ShepherdMeat And Potato Cups
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Ingredients for Greek Style ShepherdMeat And Potato Cups Recipe

  • 1/4 pound Lean ground beef
  • 0.06 cup Progressotm plain bread crumbs
  • 1/4-1/2 Garlic cloves, minced
  • 1/4 teaspoon Dried oregano leaves
  • 0.13 teaspoon Salt
  • 1/4 Egg
  • 0.33 cup Plain mashed potato mix
  • As required Water
  • As required Milk
  • As required Margarine or butter
  • As required Salt
  • 0.33 ounce Crumbled garlic and herb feta cheese
  • 0.08 cup Pitted kalamata olives, sliced
  • 0.08 cup Chopped seeded tomato
  • 0.06 cup Finely chopped green onions
Nutrition
value
386
calories per serving
20 g Fat29 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    29g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    29g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    4mg
  • Vitamin A
    2797mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    1mg
  • Phosphorus
    328mg
  • Selenium
    23mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker