Greek-Style Salad With Cannellini Beans Recipe
Recipe By Taste
Boost the protein power in this family favourite salad with the addition of cannelini beans.
4.1
22 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Greek-Style Salad With Cannellini Beans Recipe
- 1/4 Lebanese cucumber
- 1 Roma Tomatoes
- 1/4 Red capsicum, deseeded, cut into 3cm cubes
- 1/4 Small red onion, quartered, thinly sliced
- 100 gram Can cannellini beans, drained, rinsed
- 0.13 cup Pitted Kalamata Olives
- 45 gram Low-fat feta, cubed
- 18.75 gram Baby spinach leaves
- 1/4 tablespoon Extra virgin olive oil
Nutrition
value
value
417
calories per serving
27 g Fat25 g Protein20 g Carbs13 g FiberOther
Current Totals
- Fat27g
- Protein25g
- Carbs20g
- Fiber13g
MacroNutrients
- Carbs20g
- Protein25g
- Fiber13g
Fats
- Fat27g
Vitamins & Minerals
- Calcium176mg
- Iron6mg
- Vitamin A2089mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9211mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium195mg
- Manganese2mg
- Phosphorus354mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste