Ingredients for Greek-Style Lamb And Eggplant Burgers Recipe
As required Olive Oil Cooking Spray
1 Turkish bread rolls, halved
1/4 Eggplant, sliced crossways
50 gram Tub tzatziki dip
2 Small cos lettuce leaves
37.50 gram Roasted capsicum, drained, sliced
As required Lemon wedges, to serve
125 gram Lamb mince
0.38 teaspoon Ground Cumin
1/2 teaspoon Dried oregano
0.13 cup Fresh white breadcrumbs
1/2 Green Onions, Chopped
1/4 Egg, Lightly Beaten
Nutrition value
350
calories per serving
11 g Fat30 g Protein33 g Carbs5 g FiberOther
Current Totals
Fat
11g
Protein
30g
Carbs
33g
Fiber
5g
MacroNutrients
Carbs
33g
Protein
30g
Fiber
5g
Fats
Fat
11g
Vitamins & Minerals
Calcium
250mg
Iron
5mg
Vitamin A
148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
1mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
328mg
Selenium
21mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment