Greek Style Beef Stew Recipe
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This greek-style beef stew is filled with potatoes, carrots, onions, tomatoes, and spices. A little red wine and wine vinegar adds additional depth of flavor.
3.5
14 Rating -
Rate
Non Vegdiet
1hr 10minstotal
35minsPrep
15minsCook
1hr 10m.total
35m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Greek Style Beef Stew Recipe
- 1/2 tablespoon Olive oil
- 1/2 pound Cubed beef stew meat
- 1/2 Onion, peeled and chopped
- 1/2 Large clove garlic, minced
- 0.13 cup Red wine
- 1 tablespoon Red wine vinegar
- 1/4 cup Fat free reduced sodium beef broth
- 1/2 tablespoon Tomato paste
- 1/4 teaspoon Dried Rosemary
- 1/4 teaspoon Dried oregano
- 3 Whole black peppercorns
- 1 Bay leaves
- 1/2 teaspoon Ground Cumin
- 0.06 teaspoon Ground cinnamon
- 1/2 pinch Ground cloves
- 0.13 teaspoon Ground black pepper
- 3/4 teaspoon Light brown sugar
- 1/2 can Whole plum tomatoes, undrained and quartered
- 1/4 cup Water
- 1 inch Potatoes, peeled and cut into 2 s
- 1 Carrots, Peeled And Sliced
Nutrition
value
value
537
calories per serving
21 g Fat51 g Protein24 g Carbs12 g FiberOther
Current Totals
- Fat21g
- Protein51g
- Carbs24g
- Fiber12g
MacroNutrients
- Carbs24g
- Protein51g
- Fiber12g
Fats
- Fat21g
Vitamins & Minerals
- Calcium231mg
- Iron8mg
- Vitamin A2758mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9131mcg
- Vitamin B125mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium163mg
- Manganese1mg
- Phosphorus555mg
- Selenium55mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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