Greek Stuffed Peppers Recipe

Recipe By Fake Ginger

Greek stuffed peppers-peppers filled with rice, ground turkey, vegetables, tomatoes sauce, and topped with feta and pine.

5
22 Rating -
Rate
Non Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Greek Stuffed Peppers
plan
Bookmark

ingredients serve

Ingredients for Greek Stuffed Peppers Recipe

  • 1 Bell peppers, tops cut off and ribs and seeds removed
  • 0.17 teaspoon Olive oil
  • 0.17 pound Members mark ground turkey
  • 0.17 Small Onion, Diced
  • 0.33 Small zucchini, diced
  • 0.17 cup Grape Tomatoes, Halved
  • 0.33 Cloves Garlic, Minced
  • 0.17 teaspoon Dried oregano
  • As required Salt and pepper
  • 0.33 cup Cooked White Rice
  • 1 ounce 1 can members mark tomato paste
  • 0.08 cup 1 water
  • 0.08 cup Feta Cheese
  • 1/25 cup Pine Nuts
Nutrition
value
467
calories per serving
12 g Fat26 g Protein61 g Carbs8 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    26g
  • Carbs
    61g
  • Fiber
    8g

MacroNutrients

  • Carbs
    61g
  • Protein
    26g
  • Fiber
    8g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    7mg
  • Vitamin A
    1143mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    203mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    381mg
  • Selenium
    21mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Fake Ginger