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Greek Stuffed Artichokes Recipe

Recipe By Life's Ambrosia

Artichokes loaded with kalamata olives, olive oil, parsley, oregano, bread crumbs, tomatoes, feta and capers make these greek stuffed artichokes a gorgeous way to welcome spring

4.8
21 Rating -
Rate
Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Greek Stuffed Artichokes
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Ingredients for Greek Stuffed Artichokes Recipe

  • 1 Medium large globe artichokes
  • 1-1.50 tablespoon Lemon juice
  • As required Water
  • 1/2 cup Diced Tomatoes
  • 1 Cloves Chopped Garlic
  • 1/2 cup Panko Bread Crumbs
  • 1/4 cup Crumbled Feta Cheese
  • 0.13 cup Chopped kalamata olives
  • 0.13 cup Chopped Parsley
  • 1.50 tablespoon Non pareil capers
Nutrition
value
438
calories per serving
10 g Fat19 g Protein65 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    19g
  • Carbs
    65g
  • Fiber
    7g

MacroNutrients

  • Carbs
    65g
  • Protein
    19g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    406mg
  • Iron
    6mg
  • Vitamin A
    1193mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    55mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    3mg
  • Phosphorus
    283mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life's Ambrosia