Greek Spaghetti Squash With Chicken Recipe

Recipe By The Roasted Root

Greek spaghetti squash with chicken, spinach, kalamata olives, and sun-dried tomatoes is a healthy keto, paleo dinner recipe.

4.1
14 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Greek Spaghetti Squash With Chicken
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ingredients serve

Ingredients for Greek Spaghetti Squash With Chicken Recipe

  • 0.33 Large spaghetti squash roasted
  • 1.67 Cloves garlic minced
  • 0.67 tablespoon Olive oil
  • 0.33 Large boneless skinless chicken breast, sliced
  • 0.33 Zest of lemon
  • 1 tablespoon Fresh lemon juice
  • 0.17 cup Pitted Kalamata Olives
  • 0.17 cup Sun dried tomatoes drained
  • 1.67 ounce Baby spinach
  • 0.08 teaspoon Red pepper flakes
  • 0.67 tablespoon Pine Nuts
Nutrition
value
172
calories per serving
15 g Fat3 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    2mg
  • Vitamin A
    1463mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    4mg
  • Phosphorus
    84mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root