Greek Spaghetti Squash Recipe

Name: Greek Spaghetti Squash Recipe
Total time: 30 min
Yield: 2
Cuisine: Mediterranean

Recipe By Taste Of Home

Greek olives and feta cheese lend an ethnic flare to this colorful entree created by our Test Kitchen.

3.5

23 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Greek Spaghetti Squash Recipe

1/2 Medium Spaghetti Squash
1/2 inch Boneless skinless chicken breast half , cut into 1/2 cubes
1/4 cup Chopped Onion
1/4 cup Chopped sweet red pepper
1 Garlic cloves, minced
0.13 teaspoon Dried oregano
0.13 teaspoon Dried Basil
0.06 teaspoon Salt
0.06 teaspoon Pepper
1/2 tablespoon Olive oil
1/2 cup Fresh baby spinach
1/4 cup Marinated artichoke hearts, drained
0.17 cup Chopped pitted greek olives
1 tablespoon Crumbled Feta Cheese

Nutrition
value

147

calories per serving

10 g Fat7 g Protein6 g Carbs6 g FiberOther

Current Totals

Fat
10g
Protein
7g
Carbs
6g
Fiber
6g

MacroNutrients

Carbs
6g
Protein
7g
Fiber
6g

Fats

Fat
10g

Vitamins & Minerals

Calcium
171mg
Iron
4mg
Vitamin A
2345mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
164mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
111mg
Manganese
3mg
Phosphorus
104mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home