Greek Salmon Salad Recipe

Recipe By EatingWell

If mixed salads fail to fill you up, try this hearty greek salmon salad recipe, which calls for bulking up a traditional bed of mixed greens with roasted vegetables and protein-rich salmon. Leftovers make it a breeze to put together this delicious mediterranean salad. Here we suggest two recipes you could meal-prep ahead of time--lemon-roasted mixed vegetables and sweet & spicy roasted salmon--but you can use whatever roasted veggies you have on hand and pick up a precooked salmon fillet from the deli counter at your grocery store. This healthy salad would also be good with chicken. Serve it for an easy dinner or pack it up for lunch.

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30minstotal
30m.total
Greek Salmon Salad
plan
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ingredients serve

Ingredients for Greek Salmon Salad Recipe

  • 1 cup Lightly packed mixed salad greens
  • 0.67 cup Leftover lemon roasted mixed vegetables
  • 1 Leftover fillet from sweet and spicy roasted salmon with wild rice pilaf
  • 1 tablespoon Toasted Slivered Almonds
  • 1 teaspoon Grated Parmesan Cheese
Nutrition
value
135
calories per serving
9 g Fat5 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell