Ingredients for Greek Salmon Kabobs With Oven Baked Lemon Rice Recipe
0.30 pound Salmon fillet, cut into 1 inch cubes
0.60 Lemons 2 sliced thin for skewers and 1 juiced for marinade
0.40 Garlic Cloves, Minced
0.60 tablespoon Olive oil
1/5 teaspoon Dried oregano
1/20 teaspoon Salt
1/50 teaspoon Black pepper
0.30 cup Jasmine white rice any white rice will work
0.60 cup Chicken Broth
1/5 Lemon zested, then juiced
0.40 Green Onions, Chopped
0.40 Garlic Cloves, Minced
1/10 teaspoon Salt adjust if using salt free broth
1/20 cup Chopped Fresh Parsley
Nutrition value
694
calories per serving
27 g Fat55 g Protein56 g Carbs4 g FiberOther
Current Totals
Fat
27g
Protein
55g
Carbs
56g
Fiber
4g
MacroNutrients
Carbs
56g
Protein
55g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
115mg
Iron
5mg
Vitamin A
216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
204mg
Vitamin B9
1588mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
121mg
Manganese
2mg
Phosphorus
530mg
Selenium
68mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment