Ingredients for Greek Salad with Broccoli and Sun Dried Tomatoes Recipe
As required Mixed greens, preferably with herbs
1/2 cup Thinly sliced broccoli florets
0.34 cup Cooked chickpeas
0.13 cup Chopped red onion
0.13 cup Crumbled feta cheese
5 Pitted kalamata olives, sliced into thin rounds
As required Handful chopped sun dried tomatoes
As required Small handful sunflower seeds or pepitas
1/2 cup Cooked farro, wheat/spelt berries, whole wheat pasta, barley or quinoa
As required Drizzle olive oil
1/4 Lemon juiced
1/4 cup Quality olive oil
0.13 cup Red wine vinegar
1 Cloves garlic, minced
2.75 teaspoon Dried oregano
1/2 teaspoon Dijon mustard
0.38 teaspoon Fine grain sea salt
1/4 teaspoon Freshly ground black pepper
1/4 teaspoon Agave nectar or sugar
Nutrition value
1272
calories per serving
73 g Fat31 g Protein119 g Carbs28 g FiberOther
Current Totals
Fat
73g
Protein
31g
Carbs
119g
Fiber
28g
MacroNutrients
Carbs
119g
Protein
31g
Fiber
28g
Fats
Fat
73g
Vitamins & Minerals
Calcium
460mg
Iron
12mg
Vitamin A
340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
279mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
211mg
Manganese
5mg
Phosphorus
428mg
Selenium
35mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment