Current Totals
Fat
23g
Protein
11g
Carbs
23g
Fiber
7g
MacroNutrients
Carbs
23g
Protein
11g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
320mg
Iron
4mg
Vitamin A
3066mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
146mcg
Vitamin B12
< 1mcg
Vitamin C
119mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment