0.08 cup 1/2 plain whole milk greek yogurt or homemade greek yogurt
0.33 Roasted Red Peppers
0.33 Garlic Cloves
0.33 tablespoon Chopped dill
1/2 tablespoon Red wine vinegar
As required Salt and freshly ground black pepper
0.33 tablespoon Extra virgin olive oil
0.08 teaspoon Dried greek oregano
0.17 Small kirby cucumber
2 Pitted Kalamata Olives
1 Pickled peperoncini
0.67 Radishes
0.33 Plum tomatoes
0.17 cup Thinly sliced mustard greens or kale
0.08 Small Red Onion
0.17 cup Feta
Nutrition value
125
calories per serving
6 g Fat4 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
175mg
Iron
2mg
Vitamin A
674mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment