Greek Salad Recipe

Recipe By Cookr

A greek salad recipe recipe.

4.6
11 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Greek Salad
plan
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ingredients serve

Ingredients for Greek Salad Recipe

  • 3 ounce Salad greens
  • 1/4 pint 2 large tomatoes, cut into chuncks cherry tomatoes, halved
  • 1/4 Red onion, thinly sliced
  • 1/4 Cucumber, thinly sliced
  • 1/4 cup Kalamata black olives, pitted
  • 0.06 cup Peperoncini or greek deli peppers
  • 1/4 Medium green bell pepper, seeded and chopped
  • 1/4 Medium red bell pepper, seeded and chopped
  • 1/4 cup Feta cheese, crumbled
  • As required For the dressing
  • 0.06 cup Extra virgin olive oil
  • 0.06 cup Red wine vinegar
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Dried basil
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Onion powder
  • 1/4 teaspoon Dijion mustard
  • As required Salt and pepper to taste
Nutrition
value
299
calories per serving
23 g Fat10 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    10g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    3mg
  • Vitamin A
    1640mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    148mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr