Greek Salad Pitas Recipe

Recipe By Taste Of Home

Veggie lovers, here's a full-flavored recipe just for you! This hearty, meatless pita is stuffed with plenty of chopped vegetables and savory Greek accents. Alexis W. Worchesky-Lasek, West Friendship , Maryland.

3.5
29 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Greek Salad Pitas
plan
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ingredients serve

Ingredients for Greek Salad Pitas Recipe

  • 0.33 cup Chopped seeded cucumber
  • 0.33 cup Chopped sweet red pepper
  • 0.33 cup Chopped tomato
  • 0.33 cup Chopped Zucchini
  • 0.13 cup Crumbled Feta Cheese
  • 1 tablespoon Chopped ripe olives
  • 1 teaspoon Red wine vinegar
  • 1 teaspoon Lemon juice
  • 0.38 teaspoon Dried oregano
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 2 Lettuce leaves
  • 2 Pita pocket halves
Nutrition
value
216
calories per serving
17 g Fat6 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    2mg
  • Vitamin A
    665mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    89mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home