75 gram Feta cheese, drained and cut or crumbled into cubes
37.50 gram About black olives, un pitted weight, stoned if wished
1.50 tablespoon Olive oil
1/4 Juice lemon
As required Salt And Pepper, To Taste
Nutrition value
466
calories per serving
33 g Fat19 g Protein22 g Carbs10 g FiberOther
Current Totals
Fat
33g
Protein
19g
Carbs
22g
Fiber
10g
MacroNutrients
Carbs
22g
Protein
19g
Fiber
10g
Fats
Fat
33g
Vitamins & Minerals
Calcium
425mg
Iron
4mg
Vitamin A
3207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
182mcg
Vitamin B12
0mcg
Vitamin C
113mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
337mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment