As required Shredded baby cos lettuce leaves, to serve
Nutrition value
157
calories per serving
10 g Fat14 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
10g
Protein
14g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
14g
Fiber
1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
62mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment